Northern Girl on… my body image story – update 3

Can you believe a whole other month has passed since my last body update? So what’s happened since?

  1. I went on holiday to Majorca for a weekend and wore a bikini
  2. I went out in crop top and jeans
  3. I haven’t weighed myself since 
  4. I’ve started a new fitness regime
My new favourite outfit – out for drinks in London

    Safe to say it feels like this month I have taken huge steps to improving my mental health. Majorca was a big factor in that. I didn’t feel fat in my bikini and I was going out in size 6 dresses! The group I was with was just the most amazing group of people and I never once felt uncomfortable or self conscious and I literally came back like a new person. I am so much happier in myself and it’s reflecting in all aspects of my life. My relationship is stronger and my health is much improved, I barely have half of my IBS pains (proof it is emotion related)!

    The day after I’d got back from Majorca I’d completely forgotten it was my first HIIT class session with “Divas with Dumbbells” – more on that later – and I have to say I’m hooked. Your first 2 classes are free which is incredible but after that not only are the classes super affordable but the amazing girls who run the sessions also create for you a personal nutrition plan, homework to help you with your goals and take your measurements to help you see your progress. Me and tom have also started playing tennis again so I’m really working on my fitness in time for Cyprus  (40 days to go).

    I’m hoping that with the right nutrition plan and fitness regime I can get myself to a state where I am ultimately fit and healthy but also happy with myself and feel like I deserve the slightly unhealthy treats. Thanks to a Twitter poll I’m running a food and fitness diary this week so it’s certainly helping me make conscious food choices.

    It’s safe to say this time last month was a huge struggle but now, it couldn’t be more different. I can barely even remember what my weight was that I was so unhappy about and long may this continue!

    NG x

    19 thoughts on “Northern Girl on… my body image story – update 3

    Add yours

    1. 331425 900230Typically the New york Weight Loss diet is certainly less expensive and flexible staying on your diet scheme intended for measures nonetheless rapidly then duty keep a nutritious everyday life. weight loss 669080

    2. I and also my pals happened to be going through the nice items found on your website then before long I had a horrible suspicion I had not thanked the blog owner for those strategies. All of the young boys ended up so stimulated to read through them and now have simply been taking advantage of these things. Thank you for genuinely well accommodating as well as for having certain smart topics millions of individuals are really eager to be informed on. My very own sincere regret for not expressing gratitude to sooner.

    3. I am only commenting to let you be aware of of the magnificent experience my daughter encountered viewing your web site. She discovered several issues, not to mention how it is like to have an ideal teaching heart to have many others without hassle learn about a number of complex subject areas. You undoubtedly surpassed my expected results. I appreciate you for presenting these great, dependable, explanatory as well as easy tips about your topic to Kate.

    4. I wanted to compose you that tiny word to thank you very much again for all the exceptional things you have discussed on this site. It is so unbelievably open-handed with you to allow publicly what exactly many people could have advertised as an e-book to generate some dough for their own end, precisely since you could have tried it in the event you decided. The things additionally worked to be the easy way to be sure that someone else have the identical keenness much like my very own to find out whole lot more with regards to this problem. I believe there are millions of more pleasurable periods up front for individuals that read carefully your website.

    5. I precisely had to thank you very much once again. I’m not certain what I would’ve used in the absence of the type of tactics contributed by you relating to this situation. This has been the frightful situation in my position, however , taking a look at a specialized way you dealt with the issue forced me to jump over fulfillment. I will be thankful for this support and as well , trust you realize what a powerful job you have been accomplishing educating other individuals by way of your blog. More than likely you have never met all of us.

    6. I happen to be commenting to let you understand of the outstanding discovery my friend’s daughter found viewing the blog. She discovered a wide variety of things, which include what it’s like to have an awesome giving spirit to have many more very easily completely grasp various hard to do issues. You really exceeded readers’ desires. Thanks for presenting these interesting, safe, informative and as well as cool guidance on that topic to Julie.

    7. I definitely wanted to compose a quick comment to appreciate you for all of the fantastic hints you are showing here. My rather long internet look up has at the end been paid with reasonable content to talk about with my family and friends. I would mention that most of us readers actually are unquestionably endowed to exist in a magnificent website with very many perfect people with insightful concepts. I feel really grateful to have encountered your entire web page and look forward to plenty of more amazing minutes reading here. Thanks once more for all the details.

    8. Thank you for all your work on this web site. My mom takes pleasure in going through research and it is simple to grasp why. Many of us learn all concerning the compelling form you create practical guides on the web site and in addition boost participation from visitors on this subject matter while our own daughter is without a doubt being taught a great deal. Take pleasure in the remaining portion of the year. Your carrying out a dazzling job.

    9. I wish to show my appreciation to you just for rescuing me from such a issue. Just after searching throughout the internet and obtaining suggestions which were not helpful, I figured my entire life was over. Existing devoid of the approaches to the issues you have sorted out by way of your main website is a crucial case, as well as the ones that could have in a wrong way affected my entire career if I hadn’t noticed your web page. Your own personal knowledge and kindness in maneuvering the whole thing was very useful. I am not sure what I would have done if I had not encountered such a subject like this. I am able to at this time look forward to my future. Thanks so much for the specialized and sensible help. I will not think twice to endorse your web blog to anybody who wants and needs care on this topic.

    10. My husband and i have been quite delighted that Raymond could carry out his researching because of the ideas he grabbed when using the web pages. It’s not at all simplistic just to choose to be giving away solutions which a number of people could have been making money from. And now we fully grasp we now have the writer to thank for that. Most of the illustrations you made, the straightforward blog navigation, the friendships you can give support to engender – it’s most extraordinary, and it’s helping our son and us reason why that theme is fun, which is really essential. Many thanks for the whole lot!

    11. I simply desired to thank you very much yet again. I am not sure what I might have accomplished in the absence of those secrets shared by you regarding this question. It had been a very hard situation for me personally, nevertheless witnessing the very well-written tactic you managed it forced me to cry over joy. I’m just grateful for your assistance and in addition hope you find out what a powerful job your are carrying out instructing most people thru your blog. I know that you haven’t got to know all of us.

    12. I simply wanted to thank you very much yet again. I do not know what I might have worked on in the absence of the creative concepts provided by you relating to that concern. Certainly was the alarming concern in my circumstances, but spending time with this specialised tactic you resolved that took me to jump with delight. Now i am grateful for this assistance and then sincerely hope you recognize what an amazing job you happen to be providing educating men and women thru your blog. I know that you’ve never got to know all of us.

    13. I in addition to my guys ended up following the good recommendations from your web page and before long came up with a horrible feeling I never expressed respect to the web site owner for them. The guys had been totally happy to study all of them and already have pretty much been having fun with those things. Appreciate your being considerably helpful and for going for this sort of magnificent useful guides millions of individuals are really eager to discover. My honest regret for not saying thanks to earlier.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Proudly powered by WordPress | Theme: Baskerville 2 by Anders Noren.

    Up ↑